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    <loc>https://eyes4everest.org.au/blog/2019/5/4/everest-one-renjo-la-pass-2019-volunteer-meet-kevin-la</loc>
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      <image:caption>Abseiling down was much easier</image:caption>
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      <image:caption>Happy New Year Everyone!</image:caption>
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      <image:caption>Slowly, slowly. If you go too fast you'll miss the scenery that surrounds you.</image:caption>
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      <image:caption>Apart from the ubiquitous traditional Nepalese meal of Dal Bhat, there are more familiar options on offer to fuel you on the trek.</image:caption>
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      <image:caption>A sunset over the village of Pangboche, which happens to be our E4E Optometrist, Tashy Sherpa's, home.</image:caption>
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      <image:title>Dispenser</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1471927148160-UST0S9KX56PBUZGDIS3K/image-asset.jpeg</image:loc>
      <image:title>Dispenser</image:title>
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      <image:title>Dispenser</image:title>
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    <image:image>
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      <image:title>Dispenser</image:title>
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    <image:image>
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      <image:title>Dispenser</image:title>
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    <image:image>
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      <image:title>Dispenser</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1458280797555-HDF5B0AAN6B81EJ0VV63/day+18+bhucktapur.JPG</image:loc>
      <image:title>Dispenser</image:title>
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  <url>
    <loc>https://eyes4everest.org.au/ebc-form-volunteer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1514082093474-ZBRTLGVSEZNZ4U1R8TPX/group+shout+pangboche.jpg</image:loc>
      <image:title>(EBC) Volunteer Registration Form</image:title>
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  <url>
    <loc>https://eyes4everest.org.au/abc-form-volunteer</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2018-09-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1514083125616-3PD9OLUQ6DALD3RYUJHR/group+shout+pangboche.jpg</image:loc>
      <image:title>(ABC) Volunteer Registration Form</image:title>
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  <url>
    <loc>https://eyes4everest.org.au/volunteer-details</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1514083602007-CGSGD0B0YYLISR6H1363/group+shot+AD.jpg</image:loc>
      <image:title>Volunteer Details</image:title>
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  <url>
    <loc>https://eyes4everest.org.au/mustang-volunteer-registration-form</loc>
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    <lastmod>2017-12-24</lastmod>
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      <image:title>(Mustang) Volunteer Registration Form</image:title>
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  <url>
    <loc>https://eyes4everest.org.au/contact-us</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2018-09-21</lastmod>
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  <url>
    <loc>https://eyes4everest.org.au/volunteer-langtang</loc>
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    <lastmod>2025-12-13</lastmod>
    <image:image>
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      <image:title>Langtang</image:title>
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      <image:title>Langtang</image:title>
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      <image:title>Langtang</image:title>
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      <image:title>Langtang</image:title>
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      <image:title>Langtang</image:title>
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      <image:title>Langtang</image:title>
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    <image:image>
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      <image:title>Langtang</image:title>
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      <image:title>Langtang</image:title>
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      <image:title>Langtang</image:title>
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  </url>
  <url>
    <loc>https://eyes4everest.org.au/ip-volunteer-registration-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1459946999307-5F19DEP5M3ZMV54SMQLK/Screen+Shot+2016-04-06+at+10.51.07+pm.png</image:loc>
      <image:title>(Island Peak) Volunteer Registration Form</image:title>
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  <url>
    <loc>https://eyes4everest.org.au/our-story-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-29</lastmod>
    <image:image>
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      <image:title>Copy of Our Story</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1486602140611-F9FE087633IRULA2HVVK/image-asset.png</image:loc>
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      <image:title>Copy of Our Story</image:title>
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  <url>
    <loc>https://eyes4everest.org.au/foundation</loc>
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    <lastmod>2018-09-15</lastmod>
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      <image:caption>Shaun Chang - Eyes4Everest Founder</image:caption>
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  <url>
    <loc>https://eyes4everest.org.au/wall-of-fame</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1547871222829-L164YU8J8HVFHEN29JB6/Nepal+2018+Day+7+HQ-6.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
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      <image:caption>The first E4E Team at Number One Lodge in Namche Bazaar</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/da01153d-0845-4339-81d8-a5c2d171f4c9/2015+e4e+team.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
      <image:caption>2015 Team on a ridge at Macchermo (4400m)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1537787785490-K34ZMNY9SHXFU6FO8NA1/14484770_936110146532477_6985231304670911381_n.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1537786250565-HY723S9VSA0LTLQUUH0N/2016+EBC+team</image:loc>
      <image:title>Wall of Fame</image:title>
      <image:caption>E4E Team outside the Tengboche Monastery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1537785001558-9ZNL45N9NLNCM4U5BU0W/Pangboche+EBC+2017+team</image:loc>
      <image:title>Wall of Fame</image:title>
      <image:caption>E4E Team at Pangboche</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1537785757963-E7KSF9FAKLCYCM8V4BZ6/GOKYO+happiness</image:loc>
      <image:title>Wall of Fame</image:title>
      <image:caption>E4E Team near the summit of Gokyo Ri</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1537790107122-L1EM55UYTCFQREDIKU78/33077450_1363628653780622_100591368182693888_n.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
      <image:caption>Our first Annapurna team at top of Poon Hill, Annapurna Circuit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1538278717227-LMEHRM13HHJ6P3ZA9NT6/IMG-1425.JPG</image:loc>
      <image:title>Wall of Fame</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1540726318074-3172QXC2H37JY3JFOCL2/2018+team+photo.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1570939270300-CTN0CNC4ITFEUCD6CNR1/IMG_20190929_134406.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1575721033195-89YR3NJB0713KXOT0XSG/2019+everest+team.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
      <image:caption>E4E Team outside the Thame Health Clinic</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1577684409950-65FMQO2S2X016DK7RZPC/everest+2+team.jpg</image:loc>
      <image:title>Wall of Fame</image:title>
      <image:caption>On the ridge over looking the village of Dingboche (4400m)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1d736f42-bdc8-4172-a14d-3dd007291cef/e4e+team+at+pangboche.jpg</image:loc>
      <image:title>Wall of Fame - Make it stand out</image:title>
      <image:caption>E4E Team outside the Pangboche Health Clinic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/e426b0e2-53ac-424d-a6d1-1679d27ddcf9/E4E+2024+Team.jpg</image:loc>
      <image:title>Wall of Fame - Make it stand out</image:title>
      <image:caption>E4E 2024 Team on top of Renjola Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/e0a531fc-94da-44a3-ab06-3324c4cb166d/2025+ABC+Team.jpg</image:loc>
      <image:title>Wall of Fame - Make it stand out</image:title>
      <image:caption>E4E ABC 2025 Team at Dovan along the ABC Trek</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://eyes4everest.org.au/annual-review-2018</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1545534294053-8JGIXCUX4OURHNWZYGHE/Nepal+2018+Day+7+HQ-7.jpg</image:loc>
      <image:title>Annual Review 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1518150276858-UTL12UVW7RT53RYU2LF0/PatientExaminedopac.png</image:loc>
      <image:title>Annual Review 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1518150230138-W8KMHRWJTM4QMREWFGJ4/Specs.png</image:loc>
      <image:title>Annual Review 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1518152004460-3DXS6MCLH60P42MZYQ86/volunteers.jpg</image:loc>
      <image:title>Annual Review 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://eyes4everest.org.au/langtang-form-volunteer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1514083125616-3PD9OLUQ6DALD3RYUJHR/group+shout+pangboche.jpg</image:loc>
      <image:title>(Langtang) Volunteer Registration Form</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://eyes4everest.org.au/eye-clinic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/1702159365204-HICZDG6B6YUACQHW8EWO/eye+clinic+photo.jpg</image:loc>
      <image:title>Eye Clinic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/cbc1343f-94d8-43dd-898a-b2b890f773c3/chairman+and+myself+exchanging+contract.jpg</image:loc>
      <image:title>Eye Clinic</image:title>
      <image:caption>Pasang - Chairman of Himalayan Trust and Shaun exchanging Memorandum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/e783aa45-27fa-4f09-9989-87705d06d76f/opening+of+eye+clinic+5.jpg</image:loc>
      <image:title>Eye Clinic</image:title>
      <image:caption>Dr Kamitemba Sherpa distributing Kata as part of the opening ceremony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/4ea50339-fcf4-4889-ae58-b2ec267b0e5e/eye+clinic+photo.jpg</image:loc>
      <image:title>Eye Clinic</image:title>
      <image:caption>The Layout and Equipments at the Khunde Eye Clinic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b7feacb09f9501576e65d8/a4845537-f0fe-44a1-bda0-a7f71a3c82e5/rickchen+and+everest+eyecare.jpg</image:loc>
      <image:title>Eye Clinic - Make it stand out</image:title>
      <image:caption>Chief Nepalese Optometrist, Rickchen Sherpa at his optometry practice - Everest Eyecare, located at Imadole, Lalitpur</image:caption>
    </image:image>
  </url>
</urlset>

